At the minute we're turning the pages of In Defense of Food. It's a book, by Michael Pollen, that re-invokes the importance of a healthy relationship with food.Relearn which foods are healthy, develop simple ways to moderate your appetite, and return eating to its proper context...
Don't just take our word for it, check out Janet Maslin’s review in The New York Times:
"A tough, witty, cogent rebuttal to the proposition that food can be reduced to its nutritional components without the loss of something essential ... [a] lively, invaluable book."
Click here purchase your own copy.
Click here purchase your own copy.
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